The Starch Solution

(15 valoraciones de clientes)

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

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¡Recoja ese pan! Este método aprobado por el médico le permite mantener los carbohidratos y perder las libras!

El miedo del carb todopoderoso ha tomado el control de la industria de la dieta durante las últimas décadas – de Atkins a Dukan – incluso la mera mención de un almidón de alimentos pesados ​​es suficiente para desencadenar una avalancha de vergüenza y anhelo. Pero la verdad es que los carbohidratos no son el enemigo!

El autor más vendido John A. McDougall y su esposa, Mary, comprensiva en la cocina, demuestran que una dieta rica en almidón puede realmente ayudarlo a perder peso, prevenir una variedad de males e incluso curar enfermedades comunes. Alimentando su cuerpo principalmente con carbohidratos en lugar de proteínas y grasas, se sentirá satisfecho, aumentar la energía, y mirar y sentirse mejor.

La solución de almidón es un programa pionero que le ayudará a perder peso, mejorar su salud, ahorrar dinero y cambiar su vida, incluyendo un Plan de Sure Start de 7 días, planificador de menú semanal útil y casi 100 deliciosas recetas asequibles .

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